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Back Pain

Good Posture vs Bad Posture

Good Posture vs Bad Posture

What Causes Bad Posture? Poor posture or “postural dysfunction” is defined as when our spine is being held in an unnatural position. The result of...
What causes bad posture

What causes bad posture

What causes bad posture Most people attribute, at least to some degree, their neck or back pain to poor posture. Not surprisingly, these folks of...
How to fix bad posture with workout

How to fix bad posture with workout

Here's a video workouts that will help you to fix bad posture.  And another one.